Check out www.apple.com/ itunes/ podcasts, news and politics/ 60 minutes, 1/18 to listen to new results from a study regarding the affect on health of sleep deprivation.
Total sleep deprivation for 5 days straight caused deaths in rats.
Partial sleep deprivation in college kids for 6 days lead to pre-diabetic states and memory loss.
Before law school exams, Sharon would have a Bourbon and go to bed early. She might have been on to something so looooooooooooooooong ago :-)
Check it out. Fascinating.
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